October 12 @ 8:00 am - 5:00 pm€59
Emotions are born to become movement – be it face expression, a voice, a posture, or an actual physical activity and when we muffle and suppress them systematically, we store unspent emotional load, which over time finds expression in chronic pain, inflammations, diseases of the gastrointestinal tract, autoimmune diseases, psychological disorders, skin problems and all sorts of other forms of ill health. Ointments, supplements, drugs and therapies only provide temporary relief because their mechanism is to cure the symptom, not the disease!
Every modern sport aims to build qualities such as strength, flexibility and endurance, but often with the superficial aim of creating an external fitness aesthetic that we can display on our social networks. None of these practices set out to unravel how the movement generated by them relates to our emotions and how we can liberate them through it.